And the best way to do that is to talk it out. In order to break the pattern, you have to get out of your own head. They may come back, but if so, it’s with less and less enthusiasm, until they eventually just stop. Or they get intimidated by the prospect of writing more and give up. They might get a few words down, but they hate what they’ve written, harshly judge themselves, and quit.
Authors sit down to write and end up staring at a blank page.
A lot of Authors give up on their books before they even start writing.
